Sunflower Oil Baked Chicken Wings: A Healthier Twist on a Classic Favorite

Sunflower Oil Baked Chicken Wings: A Crispy and Healthy Delight

Chicken wings are a beloved snack and appetizer, perfect for game days, parties, or a family meal. However, traditional deep-fried wings can be high in unhealthy fats and calories. By baking the wings and using Pinkcity Wellness Sunflower Oil, you can enjoy all the crispy goodness with a healthier twist. Sunflower oil's high smoke point and light flavor make it an excellent choice for baking, ensuring your wings come out perfectly crispy and delicious every time.

Why Pinkcity Wellness Sunflower Oil?

Pinkcity Wellness Sunflower Oil is known for its high smoke point and light, neutral flavor, making it ideal for baking and frying. Rich in Vitamin E and healthy fats, this oil not only enhances the flavor of your dishes but also provides numerous health benefits. Using sunflower oil in your baked chicken wings ensures a crispy texture without the need for excessive unhealthy fats.

Ingredients

• 2 pounds chicken wings
• 2 tablespoons Pinkcity Wellness Sunflower Oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon baking powder (for extra crispiness)
• Fresh parsley or cilantro for garnish (optional)
• Dipping sauce of your choice (optional)

Preparation

1. Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil and place a wire rack on top. This allows the heat to circulate around the wings, making them crispy.

2. Prepare the Wings: Pat the chicken wings dry with paper towels. This step is crucial for achieving crispy skin. Place the wings in a large bowl.

3. Season the Wings: In a small bowl, mix the garlic powder, onion powder, smoked paprika, salt, black pepper, and baking powder. Sprinkle the seasoning mixture over the wings, ensuring each wing is evenly coated. Drizzle the Pinkcity Wellness Sunflower Oil over the wings and toss to coat well.

4. Arrange on Rack: Place the seasoned wings on the wire rack in a single layer. Make sure the wings are not touching each other to ensure even cooking.

5. Bake: Bake in the preheated oven for 25-30 minutes. Flip the wings halfway through the cooking time to ensure both sides are crispy. Bake until the wings are golden brown and crispy.

6. Serve: Remove the wings from the oven and let them rest for a few minutes. Garnish with fresh parsley or cilantro if desired. Serve with your favorite dipping sauce.

Summary

Sunflower Oil Baked Chicken Wings are a healthier alternative to traditional fried wings, offering all the flavor and crispiness you love without the extra calories and unhealthy fats. Using Pinkcity Wellness Sunflower Oil ensures that your wings are not only delicious but also packed with the benefits of healthy fats and Vitamin E. Whether you're preparing for a game day snack or a family meal, these baked chicken wings are sure to be a hit.